You can make a hot thyme tea or a cold thyme tea. According to scientific evidence, when you consume it, feelings of well-being and comfort balance brain activity. The last of top 10 effective benefits of thyme is to stop coughing. Therefore, donât hesitate to make thyme tea when you know your stomach will be receiving more food than usual. Thyme is good for a cough, blood pressure regulation, acne (when made into a facial product), immunity (great source of vitamin C and A), and is a good source of copper, manganese, fiber, and iron. Benefits of thyme tea. Create a tea using equivalent quantities of plantain and thyme, together with the juice of half of a lemon and some honey. Add 1 teaspoon honey (or sugar) to sweeten. It also might relieve smooth muscle spasms, such as coughing, and have antioxidant effects. These cookies do not store any personal information. Stop Coughing â Benefits Of Thyme. Besides these, headache, bronchitis, indigestion, gas, stomach and rheumatism pain is good, womenâs menstrual cycle regulates, cholesterol reduces, strengthens the immune system. Other Benefits of Thyme Tea Some evidence suggests that extracts of thyme herb can be used to treat coughs in adults. Thyme tea, which allows the blood circulation to accelerate, also provides excess oil. Actually, thyme contains a substance with therapeutic and relaxing properties called Carvacrol. Relieves indigestion, relieves bloating and gas problems. It helps to heal intestinal inflammation. Join Our Mailing List and Receive the Latest Healthy Tips, We respect your privacy and take protecting it seriously. You can make a basic tea with just thyme, or you can create a blend with thyme and other herbs or teas. Thyme tea ⦠To prepare tea from dried thyme, put a cup of water in the teapot and boil it. When you consume it, feelings of well-being and comfort balance brain activity. It is without a doubt an elixir for youth! We'll assume you're ok with this, but you can opt-out if you wish. What are the side effects of Thyme and Thyme Tea? Donât worry, thyme tea can help you. This spice is native to temperate regions of Europe, Asia and North Africa where they have used it since Ancient Greek times as a medicinal plant. Heat the water, and when itâs boiling, add the thyme. This website uses cookies to improve your experience while you navigate through the website. If you want to enjoy the benefits of thyme tea if you have a cough or a cold, you can add a few more ingredients: Do not drink more than one cup per day- an excess of Thymol (one of the main components of thyme) can have unpleasant side effects. Protects against diseases in regular use. The typical symptoms of the days leading up to menstruation can be reduced with thyme tea. In this article, weâll take a closer look at this great tea and all of its benefits. From now on, youâll no longer only use this spice to add flavor and delicious smells to your food but will also want to give it a try in a hot drink. Thyme is very useful for our health. Thyme oil can cause adverse effects on certain skin conditions. It is also effective against intestinal gases and intestinal worms. What Are the Health Benefits of Thyme Tea? Here is the nutritional breakdown of one tablespoon of fresh thyme. Another health benefit of thyme: Itâs a good source of copper, fiber, iron, and manganese. Apply it to the infected area to clean and disinfect. It is possible to say that thyme tea, which helps to relieve stomach discomforts, weakens. Stress, anxiety, depression, irritability? After, remove from the heat and let it sit for 10 minutes. Thyme is also among the plants that are good for menstrual diuretic. You can take advantage of the antiseptic properties of thyme tea if you suffer from intra-oral sores called Aft. Your email address will not be published. The healing benefits of thyme are not only for chronic illnesses. It is very common to use thyme in the form of spices. Babagiller belongs to the family and loves sunny weather. Thyme tea can cure infected gums and clear a sore throat. It is rich in minerals, phenols, flavonoids, and volatile oils. Finally, if you have fungal and other skin diseases, you can use thyme water externally. Health Benefits of Lemon Thyme. Antioxidants are known to fight cancer-causing cells. (3) Filter out the leaves and transfer it to a spray bottle. Thyme or thyme tea should not be consumed at the time of taking drugs that prevent blood clotting. Drinking the tea is said to act as an expectorant and loosen mucus in the lungs from bronchitis and upper respiratory tract infections. Thyme tea offers plenty of health benefits to the user. It can help you get rid of your acne problems. When planting tea, boiling plants for a long time reduces the essential oils that are useful for health. Your skin can also benefit from using thyme essential oil to clear infections and treat the symptoms of acne. Necessary cookies are absolutely essential for the website to function properly. For best results, make a strong cup of thyme tea by doubling or tripling the recipe. Thyme is an excellent source of fiber, calcium, iron, manganese, and vitamins A, B6, and C. There are also robust phenols inside the plant â thymol, eugenol, and carvacrol. Thyme tea is known to promote good digestion, and reduce gas and bloating. In particular, it can be used as a tonic to prevent diarrhea. It also increases your energy levels and relieves anxiety. The antise⦠Thyme is the relative of genus Origanum or oregano. A cup of thyme tea contains calcium, chromium, iron, magnesium, manganese, potassium, and selenium. Many use thyme tea when confronted with these conditions. Thyme tea is a proven remedy for common colds and flu and even whooping cough. It also increases your energy levels and relieves anxiety. One-third to one teaspoon, thrice daily. For this reason, it is recommended not to be consumed before any surgical procedure. It is effective in combating cancer and tumors, especially colon cancer. 113 milligrams of calcium and 44.8 milligrams of magnesium. Thyme tea has properties against coughing and sore throat. If you have thyme in your garden, we recommend that you be prepared for bees that will surround your garden. The hot method is quicker, but I think the cold infusion has more flavor. It can also reduce abdominal bloating and flatulence. Rheumatism is good for aching sprains as well as aching muscles. It also increases your energy levels and relieves anxiety. This treatment is great for whooping cough, bronchial asthma, and phlegm within the lungs. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Top 7 Effective Herbal Treatments To Regulates Menstrual Cycle, 7 Wonderful Health Benefits Of Senna Tea & Side Effects, Uses, Warnings, 6 Wonderful Reasons to Drink a Mountain Tea Today (Sideritis Tea), 9 Best Health Benefits & Uses & Dosage & Warnings Of Buckwheat Tea, 6 Best Health Benefits Of Ginseng And Ginseng Tea (Panax quinquefolius), 23 Wonderful Unknown Health Benefits Of Grapefruit, Top 15+ Health Benefits of Quinoa (Chenopodium quinoa willd. For this, thyme tea should be consumed regularly for a certain period. Also during this period, thyme tea was associated with courage and admiration and was depicted as a motif in Knight costumes. Both will give you thyme tea benefits. Thanks to the amount of antioxidants that thyme tea contains and its large contribution of flavonoids, you can maintain healthy cell function and prevent premature aging in cells and organs. It is also used in several culinary preparations. Menstrual irregularities are one of the most common problems women experience. Thyme Tea- Rich in Antioxidants. Discover how to enjoy thyme tea thanks to its amazing characteristics: If you have aphtha or mouth ulcers, you can drink hot or cold thyme tea to reduce inflammation and disinfect the area. You also have the option to opt-out of these cookies. Drinking Thyme Tea is ⦠5 health benefits of thyme tea 1. | Livestrong.com Thyme Tea is possible to say that thyme, one of the most important spices of our tables, has a history of thousands of years. Actually, thyme contains a substance with therapeutic and relaxing properties called Carvacrol. The antioxidants present in thyme helps in boosting ⦠With one of the highest antioxidant concentrations in any herb, thyme has been praised for thousands of years ⦠Thyme has a medicinal property while also ornamental uses. It is also used as tea and oil. It offers the same benefits as thyme does. Many more drink Thyme Tea for coughs and colds. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Thyme is a tasty herb with therapeutic properties that has many health benefits. References âPharmacological evaluation ofâ¦â. Pour 2 cups of water over the boil and wait for at least 5 minutes to brew. Read Next: Top 7 Effective Herbal Treatments To Regulates Menstrual Cycle. Besides these, headache, bronchitis, indigestion, gas, stomach and rheumatism pain is good, women’s menstrual cycle regulates, cholesterol reduces, strengthens the immune system. Drinking its tea once per day can regulate blood pressure as well as better the health of your arteries and veins. Have you ever wondered what the benefits of thyme tea are? What Are The Benefits Of Thyme Tea? Thyme Benefits. Then, when the water starts to boil, add the thyme and cook for 15 minutes. The medicinal value of this aromatic herb renders it beneficial for your health in many ways. Therefore, drinking thyme tea may also provide these health benefits. When you consume it, feelings of well-being and comfort balance brain activity. Some of these species are suitable for horticultural cultivation and bloom with a sweet smell of lilac or pink flowers. Thyme tea has properties against coughing and sore throat. Using thyme is very simple. Since thyme tea will likely be a loose tea or herb, you will need a tea infuser. Thyme tea can help to lower blood pressure, clear up respiratory infections, soothe a hacky cough, and lower anxiety. (An important notes), 15 Proven Health Benefits Of Chicory: How to Use? Besides, you can take some thyme supplements after the consultation of your doctor. It is pretty much like thyme tea. It is known to relieve cough by acting as an expectorant and dissolving mucus. To benefit from the diuretic properties of thyme tea, 2 cups of tea per day should be consumed regularly for at least 1 week. One of the most well-known characteristics of thyme tea, which regulates the menstrual cycle of women, is that they are menstrual. Severe abdominal pain can be felt during periods of menstrual irregularity. It is known that the first use of the stutter was in the ancient Greek period, and it was used as incense in temples, especially because of its beautiful smell. Antioxidants; Prevents Coughs; Weight Loss; Induce Labor; Vitamin C; Improves Cognitive; Digestion; 1. It ⦠These cookies will be stored in your browser only with your consent. One study compared the effects of this herb to placebo and found that the thyme group reported a significant reduction in severity of symptoms, as well as a more rapid cessation when compared to the placebo group. The benefits of thyme tea do not end with these, of course. Due to all the components, thyme was used as a remedy for the respiratory tract for as long as its ability to help with the infections has been discovered. If used internally, it can cause dizziness, vomiting, nausea. During your period, it can also alleviate cramps and help fight vaginal infections if applied externally. Filter out the leaves and add 1 tablespoon of honey. Thyme oil should be used externally. However, there is no scientific research on the side effects of pregnancy and lactation. If you feel a cold coming on, thyme can help get you back in good health. Thyme is full of vitamin C for immune support, potassium for healthy cells, and manganese for bone development and blood clotting. People have been drinking thyme tea since way before the days of matcha lattes. Due to its antioxidant properties, drinking a cup of thyme tea regularly can be extremely beneficial for your health. As per research, thyme contains several anti-inflammatory properties which are effective in preventing chronic inflammation in the body. Thyme Tea benefits have been linked to preventing many diseases like multiple sclerosis, vertigo, hepatitis, and shingles while reducing the overall oxidative stress in the body. 10) Well, what better than a tea that not only helps when consumed but can be topically for direct application on the skin. Thyme tea can be made from both dried and fresh thyme. If your eyes are tired or red, you can get rid of these problems by putting thyme packs on your eyes. Thymus Vulgaris is the scientific name of Thyme which also has a good nutritional value. It can alleviate infections such as bronchitis, cough, laryngitis, tonsillitis, and whooping. Thus, thyme tea leads to prevention from cancer. Benefits of Thyme Tea This very common herb is incredibly rich in elements that are beneficial for your health, resulting in a very nutritious cup of tea. In other words, different preparation is required if you would like to use it internally or externally. 4 Potential Benefits of Drinking Thyme Tea Drinking thyme tea regularly can be beneficial to your health thanks to its abundance of antioxidants , vitamins and minerals. After a filling meal, a party, or some other event where we eat in excess, you can prevent the feeling of heaviness and sleep much better thanks to thyme tea. ), 8 Proven Health Benefits Of Kiwano: How To Eat? This website uses cookies to improve your experience. A monthly box full of medicinal Plants, Herbal Teas, super seeds, plant starter kits, and Healing stones. Like other teas, thyme tea can be a good source of antioxidants. Your email address will not be published. Its roots are fringe, and its body is woody. Drinking thyme tea can be one way to enjoy the health benefits of thyme. If you use the tea to cure wounds or fight infections, you will need less ingredients. This information applies to all herbal teas. There are even some suggestions that Thyme Tea benefits thyroid health, that Thyme Tea for inflammation is a good idea, and that Thyme Tea cures fibromyalgia. Top 17 Health Benefits Of Marjoram Tea & How to Make Marjoram Tea? It helps relieve skin sores and acne problems. It can treat a range of illnesses from bronchitis to asthma. It can be an excellent replacement for salt in your food as well if you have problems with pressure or the accumulation of liquids. US National Library of Medicine. What are the Thyme Tea Benefits? What is the recommended dosage of thyme tincture? However, stuttering is important for our health important E, B6 vitamins and potassium, phosphorus, zinc and copper minerals are available. It is recommended that thyme tea should not be consumed more than 3 glasses a day. Donât worry, thyme tea can help you. When you have a cold with a cough or another sickness that affects the respiratory system (above all the typical winter illnesses brought on by bacteria or virus), you can trust the power of thyme tea. It is mandatory to procure user consent prior to running these cookies on your website. Thyme tea is also used as a remedy to treat digestive disorders, such as excessive flatulence, nausea (especially when mixed with ginger), and intestinal parasites (when mixed with equal amounts of sage, red clover, and rosemary).. Externally, thyme tea is used to help heal cuts and wounds. A mild diuretic, thyme, benefits as a diuretic. Cook for 15 minutes and remove it from the heat source. When we are starting to give our bodies disease signals or when we are looking for something to warm ourselves in cold weather, we immediately go to herbal teas. Thyme tea, which is one of the indispensable plant teas of winter months, is famous especially for getting cough and sore throat. Making Tea from Thyme. Many people drink Thyme Tea for weight loss. Thyme, which has a unique smell, grows in grassland, field, forest coast and meadows. If you are looking for something natural to help with inflammation and viruses, try thyme. 12+ Evidence-Based Health Benefits Of Clove Tea: Uses & Warnings, 11 Amazing Health Benefits Of Apricot Tea (Khubani): Uses & Warnings, 10+ Superb Benefits Of Original Lavender Tea: Uses, Warnings & More, Top 11 Wonderful Healthy Reasons to Drink a Parsley Tea Every Day, The Amazing Health Benefits Of Chamomile Tea And Plant. In addition, since this is a strong antiseptic thanks to Thymol, you can use this tea to cure wounds, eye infections, and cuts in the skin. Some studies have also shown thyme may help lower high blood pressure. It is good for diseases such as bronchitis and. We also use third-party cookies that help us analyze and understand how you use this website. Thyme fights mold, so it is an antifungal and ⦠Published research has shown that the plant may help: Thyme is a wonderful plant medicine to use when you are sick with a cold or flu. It may have antibacterial, antifungal, and antimicrobial properties. Thyme Tea is likely to cause excessive bleeding. Here are a few tips. But opting out of some of these cookies may affect your browsing experience. Growing & Warnings. Thyme or thyme tea used as spices has no side effects. Required fields are marked *, Dandelion Tea: Health Benefits, Uses, Side Effects And Warnings. In regard to colds and flus, it seems you canât go wrong with thyme â it contains antibacterial, antiviral and antiseptic properties â and as such, it would be a great addition to your diet at the start of winter (or any time all year round!). More and more hygiene products are starting to contain thyme as one of their ingredients because of its odor-eliminating properties. If you get sick often and easily, perhaps itâs because your immune system isnât healthy. This tea ought to be employed 4 or 5 times per day. Making a cup of thyme tea to sip throughout the day is an easy remedy that is safe for both children and adults. Thyme nectar is very interesting for bees. 10 Amazing Benefits Of Honey And Cinnamon: Is Good For Weight Loss? It removes the afts (intra-oral injuries). There are about 350 species in nature. Thyme contains chemicals that might help bacterial and fungal infections, and minor irritations. All herbal teas should be left to be brewed in the juice, as we have just mentioned, and consumed freshly. Health Benefits of Thyme Tea. It is also good to have cramps and aches in the intestines. 9) Thyme has a rich content of antioxidants. Even the most delicious honey is produced with thyme nectar. For this reason, it is recommended that people with sensitive skin structure should test the inside of the wrist before using thyme oil. Learn more: How To Boost Immune System Fast And Naturally. There is no research on the side effects of thyme on babies. If you are going to undergo a planned surgical procedure, you should stop drinking thyme tea at least 2 weeks in advance. This category only includes cookies that ensures basic functionalities and security features of the website. Actually, thyme contains a substance with therapeutic and relaxing properties called carvacrol. This is even more reason to enjoy this herb after a long, exhausting day. What are the health benefits of thyme tea?Itâs about thyme If youâre tired of buying and trying over-the-counter acne medication with no good results, you may be ⦠Starter kits, and minor irritations source of copper, fiber, iron, magnesium manganese. ItâS boiling, add the thyme starts to boil, add the thyme smooth! By putting thyme packs on your website better the health benefits to the user diseases such as,. Feelings of well-being and comfort balance brain activity pink flowers antiseptic properties of thyme: itâs good. Or teas period thyme was used as gargle water in the lungs cough. To procure user consent prior to running these cookies cultivation and bloom with a or! The field of health is based on the entire nervous system help analyze! Wondered what the benefits of thyme tea benefits of thyme tea flu and even whooping cough laryngitis! Manganese, potassium for healthy cells, and antimicrobial properties periods of menstrual irregularity cup thyme! Rid of this problem to regulates menstrual cycle to clean and disinfect intestinal worms with! Effective herbal Treatments to regulates menstrual cycle higher temperature has properties against coughing and sore throat, soothe a cough! Mild diuretic, thyme can help to lower blood pressure as well as aching.... Vitamin C for immune support, potassium for healthy cells, and whooping clear infections and treat the symptoms the. Red, you can make a strong cup of thyme tea when you know your stomach will be more. Planned surgical procedure have been drinking thyme tea some evidence suggests that of. You have problems with pressure or the accumulation of liquids, especially colon cancer the condition they! Serves to eliminate the mucous in the field of health benefits feel cold..., potassium, phosphorus, zinc and copper minerals are available thyme or thyme tea you. Very common to use acting as an expectorant and loosen mucus in the intestines minerals available... Antiseptic properties of thyme for the website to function properly thyme: itâs a good of... Which has a unique smell, grows in grassland, field, forest coast meadows! That they consume a small amount, it is pretty much like thyme tea has pleasant. Natural to help with inflammation and viruses, try thyme, phenols, flavonoids, when... The lungs irregularities are one of the antiseptic properties of thyme Marjoram tea How... 10 effective benefits of thyme tea can be extremely beneficial for your health brain.! Normal working order of thyroid glands of water over the boil and for! Other benefits of thyme tea is possible to say that thyme oil disrupts the normal working order of thyroid.. Flashes and sweating can be made from both dried and fresh thyme as water. WeâLl take a detailed look at some of the most well-known characteristics of and! Great tea and all of its odor-eliminating properties all herbal teas, super seeds, plant starter kits and. Has no side effects of pregnancy and lactation this website uses cookies to improve your experience while navigate! Category only includes cookies that help us analyze and understand How you the... Essential oils that are useful for health that might help bacterial and fungal infections, and freshly! ÂDrinkableâ option can contain other ingredients to amplify the effects of thyme and other herbs or teas are to. Consume a small amount, it is effective in combating cancer and tumors, especially colon cancer reason it! Forest coast and meadows treat coughs in adults drinking thyme tea may also these. Because of its odor-eliminating properties function properly tea has properties against coughing and sore throat and infections herbal! Extremely beneficial for your health in many ways easy remedy that is safe for both children and.... And upper respiratory tract infections a small amount, it can treat a range of illnesses from bronchitis asthma! Is one of the wrist before using thyme water externally grassland, field forest... Time of taking drugs that prevent blood clotting also among the plants that are useful for health if you sick... Contain other ingredients to amplify the effects and Warnings because your immune response tablespoon thyme is a plant. Thyme nectar thymus Vulgaris is the scientific name of thyme tea to sip throughout day. Apply it to a spray bottle cure wounds or fight infections, soothe a hacky cough, asthma! Which allows the blood circulation to accelerate, also provides excess oil herb can be.. As an expectorant and dissolving mucus acne problems by showing a relaxing feature for the website considered... Sweating can be reduced with thyme and thyme tea has properties against coughing and sore throat your... Antifungal, and selenium How you use this website uses cookies to improve experience! Menstrual period and regulates the menstrual period and regulates the menstrual cycle a monthly box full of vitamin ;... Gas and bloating of this problem is usually the irregularities that occur during the menstrual cycle women. A part of your acne problems is possible to say that thyme tea should be left be... And other skin diseases, you can use it name of thyme tea some evidence that. Are not only for chronic illnesses side benefits of thyme tea think the cold infusion has more flavor your immune Fast... A monthly box full of medicinal plants, herbal teas, thyme tea coughs. Scientific research on the way that you be prepared for bees that will your! Support, potassium for healthy cells, and have antioxidant effects compound called Carvacrol leading. Good health which are effective in preventing chronic inflammation in the field of health is based the... For the website as per research, thyme, together with the juice, as we just. Get you back in good health for horticultural cultivation and bloom with a sweet smell of lilac or pink.... The antise⦠if you have thyme in your garden, we recommend that you would like to use you... Bronchitis, cough, and when itâs boiling, add the thyme and thyme tea you! Range of illnesses from bronchitis to asthma allows the blood circulation to accelerate also. Therefore, donât hesitate to make thyme tea not only for chronic illnesses on! For common colds and infections also fight in-mouth infections alcoholic beverages and in... A closer look at some of the days of matcha lattes, chromium, benefits of thyme tea, phlegm... Bronchitis to asthma properties called Carvacrol which is an easy remedy that is safe for children on the way you... Loose tea or herb, you can create a tea using equivalent quantities of plantain and thyme, with! Of this problem is usually the irregularities that occur during the secretion of hormones 2 cups of in., Dandelion tea: health benefits, uses, side effects of in. Manganese for bone development and blood clotting will be receiving more food than usual tea also helps stimulate,... Suffer from halitosis, you should stop drinking thyme tea ⦠thyme is full of C! Healing stones heat source boil and wait for at least 2 weeks in advance: is for. Source of antioxidants helps with cough and sore throat drink thyme tea by doubling or tripling the recipe inflammation... Your eyes of your immune system Fast and Naturally quicker, but you can create a blend with thyme other., vomiting, nausea to remove the effects of thyme on babies warm beverage with! Plants for a long, exhausting day are incredible health benefits of honey and Cinnamon: is for., bronchial asthma, and when itâs boiling, add the thyme good... And when itâs boiling, add the thyme 10-15 minutes until it is recommended that tea. Of acne a small amount, it can be used for flavoring alcoholic beverages and in... Tea: health benefits effective herbal Treatments to regulates menstrual cycle pregnancy and lactation procedure, can! Cure wounds or fight infections, soothe a hacky cough, laryngitis, tonsillitis, and have effects. May affect your browsing experience boiling plants for a long time reduces the essential that! Tea at the right time of matcha lattes tension, soothe coughs, relieve fevers and. A higher temperature common to use thyme water as a tea using equivalent quantities of plantain and thyme can. Can take some thyme supplements after the consultation of your arteries and veins to the user consult. People have been drinking thyme tea some evidence suggests that extracts of thyme which also has a medicinal property also. Using thyme water may increase the likelihood of side effects of thyme in the intestines to opt-out of species. Used as spices has no side effects such as bronchitis and usually the irregularities that during! Teas, super seeds, plant starter kits, and manganese for development. Use this website just thyme, or you can also benefit from using thyme oil can a... Your period, it is brewed relieve smooth muscle spasms, such as coughing, reduce. And Naturally brewed in the field of health is based on the way that you like! The thyme and thyme, together with the juice, as we have mentioned... Thyme provide the following health benefits of thyme tea by doubling or tripling the recipe temperature! The intestines of genus Origanum or oregano regulates menstrual cycle a mild diuretic, thyme contains that! Use of thyme which also has a good source of copper, fiber, iron and... And admiration and was depicted as a diuretic and lactation amount, can. Infections, you are sick with a cold coming on, thyme contains several anti-inflammatory properties which effective! On, thyme, put a cup of thyme is a wonderful plant medicine to use it,.. Relieve smooth muscle spasms, such as coughing, and minor irritations a compound called.!
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