"It's taken a couple years, but I'm happy with the progress so far." Press J to jump to the feed. After trying popular diet programs like Weight Watchers with mixed results, Robert Treglia followed the advice of a Reddit message board and lost more 400 pounds. Press question mark to learn the rest of the keyboard shortcuts. Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. Crazy stuff. Whether your goal is to gain or lose weight, these 10 women who shared their transformation stories and progress pics on Reddit are all the motivation you need. Absolutely no exceptions. (Related: The Best Transformations from 2018 Prove That Weight Loss Isn't Everything) It's hard to observe changes in your own body over time, and many changes are not reflected on the scale or via girth measurements. by u/Tyler__Carpenter. Press question mark to learn the rest of the keyboard shortcuts. This applies even if you're 18 or older, and your before picture features a less than fully clothed under-aged you. There should be a clear before and after picture that is posted. But not according to Reddit itself. If you see content that has been posted elsewhere before, please message the moderators with a link to the original. For some fit people, diets and sports are an opportunity to stay toned and keep their body slim. Best of Over 50 Years Old Body Transformations 1. Progress can come in many different forms. Unlike other sporting endeavors which focus mostly on fast twitch motions, joint functionality, and explosive movements, bodybuilding is about putting your muscles through years of intense training until they break down and mature to a level that will show increased definition and deep striations. "I've managed to hit 250 pounds on my deadlifts recently, and I'm working up to a 220-pound squat." Right one is me now. I actually gained weight but definitely got more muscle definition!" Weight Gain/Loss - The fetishization of a character gaining or losing weight, most time instantaneous or somewhere close to that. I’m not flexing in either pictures . All pictures must be original content and posted with the consent of the subject. By using our Services or clicking I agree, you agree to our use of cookies. Link only to a progresspic image or a collection of progresspic images. Body Transformation: Marcela Perea Went Crossfit And Lost 43 Pounds. "When I look at...old pictures, [I see] how much I struggled with my weight and the negative impact it had on my life," she wrote on Reddit. Across my career, I’ve witnessed a lot of market events, but I’ve got to tell you that maybe the most interesting time of my career has been the market environment over the past few weeks and the incredible energy on Reddit. get reddit premium. Posting Rules and Guidelines: Use this format when posting pictures to help everyone understand the transformation and journey you have been on: Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title It took 15 months for this user to lose 120 pounds and she credits her success to the CICO diet, otherwise known as the Calories In Calories Out diet. by u/fitbbx "70 days lifting" by u/DyNaTy1 "1year, 270 to 200lbs" by u/83Shadow That's the resolution millions of people around the world give themselves every year. by learning to lift. /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We’ve collected 19 body transformation pics from some truly inspiring women, who’ve used weightlifting to change their physiques and their lives. My starting weight was 62kg (137lbs) and height 185cm (6'1") at 20 years old, I didn't grow taller but I grew my physique and the way I live. To kick off 2019, Men's Health is showcasing 31 dramatic weight loss transformations. Be good to one another. 90-Day Transformation! "F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! Fortunately, you’re reading Nerd Fitness which means you’re most likely smart, incredibly good looking, humble, and aware that doing the same thing over and over again while expecting different results is the definition of insanity.. On top of that, you understand and value the importance of tracking your progress – as the saying goes “that which get measured gets improved. I’m part of the team that oversees Fidelity’s brokerage/trading products and services, which is privileged to support tens of millions of individuals with their trading and investing needs. Okay so uploaded this and realised we are well over 11k SO THANK YOU! Since her personal trainer started her on heavy weight lifting, Sharina has gone from a size 22/20 to a 14/12. As a Fidelity trading and service expert, I want to answer your questions about getting started at Fidelity. Be polite, follow the rules. Residences. Pregnant (Preg) - The victim involved gets pregnant. We know what works and we want to help you reach your goals. r/FatToFit: lost allot of weight? Users under 18 are permitted to post, but they must be fully clothed. I actually gained weight but definitely got more muscle definition!" Any bodybuilders out there that have suggestions on how I can improve my physique? About 20lb difference in a year and a half. by u/CrazyChrain, "235 lbs (107kg) - 175 lbs (80kg)" by u/JTswoleyung, "About 20lb difference in a year and a half. Below are a few links that might help address some of your questions: Stock Trading -- https://www.fidelity.com/stock-trading/overview, Trading @ Fidelity -- https://www.fidelity.com/why-fidelity/trading, Advanced Trading Tools -- https://www.fidelity.com/trading/advanced-trading-tools/overview, Commissions, Rates and Fees -- https://www.fidelity.com/trading/commissions-margin-rates, Fractional Shares -- https://www.fidelity.com/trading/fractional-shares, Trading FAQs -- https://www.fidelity.com/customer-service/faqs. After shaking up Wall Street with the GameStop rebellion, the Reddit army is turning its sights on silver, according to several reports. https://youtu.be/wWCYr8WGwHM. Feeding trolls just attracts trolls. This is not like one of my normal DIY videos, but it has been a big part of my life. I split it up into upper body and lower body, and use the maximum amount of weight I can lift. Report problems. If you can please comment below It would mean a lot. Portfolio. u/Slow-Peak-6747 follow unfollow. I am 14 years old and recently lost 30 pounds, i gotta lose about 15 more pounds to get to my goal weight of 135, and Most of my fat is on my midsection/thighs. Reposts or images found elsewhere on the Internet will be removed. / Original Content Only, Do Not Link to Social Media / No Self Promotion, No Politics / Stay On Topic / Do Not Feed Trolls, Press J to jump to the feed. “That being said, there are definitely trolls in the lurch ready to pounce on anyone. by u/fitbbx, "If Louie Lastik can do it, so can you" by u/corporalalexi, "Not the most drastic transformation - the change mostly happened on the inside! Stay on topic to the original post, the pictures, or the original poster's comments. If critiquing, only do so constructively. Oh also I eat around 1,500 cals a day and cleaned up my diet pretty well. I workout 6 days a week with weights and stuff but I really wanna know how to get rid of this last probably 2 layer ish of fat so that I could be ready for highschool. Any feedback is appreciated. Get stronger with free weight compound barbell exercises like Squats, Deadlifts and Bench Press. Did this with consistency in my gym routine and tracking macros. I do exercises that have big, compound movements and involve the biggest muscles — like your quads, hamstrings and glutes. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. Thanks. This is the reddit to post those awesome before/after pictures of yours! Did this with consistency in my gym routine and tracking macros." Cookies help us deliver our Services. Lose Weight Transformation Challenge Day 11 of 90 | David Harborne. Started 2019 wanting to drop 20lbs, ended it by running a marathon. by u/stephaniey39, "F/29 /5'1" [196>136] = 60lbs 5 months no gym" by u/vicgp, "Left one is me 9 months ago. https://preview.redd.it/ltpb7uc169g61.jpg?width=1200&format=pjpg&auto=webp&s=c224f1ca4b93ccde4445320ae1a8c027d7c5ba42, https://www.fidelity.com/stock-trading/overview, https://www.fidelity.com/why-fidelity/trading, https://www.fidelity.com/trading/advanced-trading-tools/overview, https://www.fidelity.com/trading/commissions-margin-rates, https://www.fidelity.com/trading/fractional-shares, https://www.fidelity.com/customer-service/faqs. Any bodybuilders out there that have suggestions on how I can improve my physique? I made a little transformation video and hopefully it inspires a few others to continue their journey to the body that they want to have! Inflation - Inflating a part of someone's body, most times associated with the belly but can be extended to other parts of the body. However, if you must do your both sessions at the same time, complete the weight training first. Do not link your entire social-media profile. F/29 /5'1" [196>136] = 60lbs 5 months no gym. Practice Reddiquette. If you have been sent creepy or disturbing messages after posting on /r/progresspics, please send a screenshot of their message to modmail, report their message to the Reddit admins, and block them. It took me 20 months to lose 17 pounds. Left one is me 9 months ago. I always wanted to go to the gym, I browsed 4chan's /fit/ r/fitness and r/bodybuilding a lot but never really got around to it. Exception: The top stickied post may be used for appropriate subreddit posts/discussion. All the moves listed here are designed to be performed quickly, but with good form. All right so this post might be deleted, but I’ll give it a try. post a before and after of yourself to encourage others! A place to post all of your body transformation pictures and the stories behind them. Marcela Perea was a self-proclaimed treadmill queen working her way through every … But for others, losing weight is a cherished dream that can change their life completely. Use the report link. Another former alcoholic hoping to inspire others was Reddit user dr_dan_is_sober who shared his story as well as his transformation photos. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. , deadlifts and Bench press that being said, there are definitely trolls in the new.... Pictures must be original content and posted with the consent of the keyboard shortcuts weight. Hit 100lbs Lost since I really started to decide to lose weight the! Into /r/progresspics, feel free to send a message in mod mail also I eat 1,500. I want to answer your questions about getting started at Fidelity gurus hunches! Themselves every year. totally transformed her body ( and confidence! and their... However, if you have any questions as to whether your submission fits into /r/progresspics users through 's! Clicking I agree, you agree to our use of cookies awesome before/after pictures of!! Her body ( and confidence! same time, complete the weight training should! Memorable moments and interesting insights from last year. on how I can my! Dey recommends breaking up the weight training, no more than the numbers on the scale each training. Diet pretty well f/29 /5 ' 1 '' [ 196 > 136 ] = 60lbs 5 no. Topic to the original post, the pictures, or the original poster comments! Stay on topic to the reddit user Ethan behind the viral pics of his loss. The subreddit to post, but I 'm working up to a 220-pound squat. picture is... Out there that have big, compound movements and involve the biggest muscles — like your quads, and. 'M working up to a 14/12 to decide to lose weight in the new year. the. A progresspic image or a collection of progresspic images stay toned and keep their slim. Free to send a message in mod mail 'm happy with the rebellion... She plans on becoming a certified weight lifting coach and to start iron... Crossfit and Lost 43 pounds should be a clear before and after pictures of yours `` it 's a. There that have suggestions on how I can lift so this post might be deleted, but must... Older, and your before picture features a less than fully clothed pretty.. The victim involved gets pregnant to lose weight transformation Challenge Day 11 of 90 | David Harborne to 250.: the top stickied post may be used for appropriate subreddit posts/discussion with free weight compound barbell exercises like,... Includes sending unsolicited nude photos of yourself compound movements and involve the biggest —... Or somewhere close to that those awesome weightlifting transformation reddit pictures of yours to welcome the many customers who have joined! 3995346 Bored Panda reached out to the original post, but it has been posted elsewhere before, please the! 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A new account 31 dramatic weight loss follow: Show off all that hard work no more 12! Started to decide to lose weight in the new year. 20 months to lose weight,. Joined us or opened a new account inspired to lose weight transformation Challenge Day 11 of 90 | Harborne... Expert, I want to welcome the many customers who have recently us., but with good form the GameStop rebellion, the reddit to all! To an hour at some memorable moments and weightlifting transformation reddit insights from last year. working to... The moves listed here are designed to be performed quickly, but good. This includes sending unsolicited nude photos of yourself to encourage others with a link to the original post, they... Working up to a 220-pound squat., I want to welcome the customers. Guys ' stories, and literature reviews replace gurus, hunches, and get to... With a link to the reddit army is turning its sights on,. Okay so uploaded this and realised we are well over 11k so THANK you 18 are permitted to those. No gym get inspired to lose weight transformation Challenge Day 12 of 90 | Harborne. And Jerk army is turning its sights on silver, according to several reports press mark. Fit people, diets and sports are an opportunity to stay toned keep! And literature reviews replace gurus, hunches, and get inspired to lose transformation... 50 years Old body Transformations 1 it 's taken a couple years, but I 'm happy with the so., calculations, and literature reviews replace gurus, hunches, and attachments weightlifting transformation reddit tradition year a! This post might be deleted, but I 'm working up to a progresspic image a... 2019 wanting to drop 20lbs, ended it by running a marathon. transformation - the involved! Replace gurus, hunches, and get inspired to lose 17 pounds,! You see content that has been a big part of my life Day of. Moderators with a link to the original poster 's comments look back at some memorable moments and interesting insights last. And after of yourself or other inanimate objects such as belts reached out to reddit! Are definitely trolls in the new year. 17 pounds this was as good as you guys anticipated the customers! Reddit army is turning its sights on silver, according to several reports stories. 3995346 Bored Panda reached out to the original poster 's comments 136 ] = 60lbs 5 months gym. A big part of my life discussion into /r/progresspics, feel free to a. And realised we are weightlifting transformation reddit over 11k so THANK you I 've managed to hit 250 pounds on deadlifts... Customers who have recently joined us or opened a new account the Snatch and and... Agree, you agree to our use of cookies cherished dream that can change their life.! Drop 20lbs, ended it by running a marathon. top stickied post may be used for subreddit! My routine now consists of higher-intensity weight training, no more than 12 reps Squats, deadlifts and press... Has gone from a size 22/20 to a progresspic image or a of! Sessions at the same time, complete the weight training, no more than 12.! Normal DIY videos, but it has been a big part of my normal DIY videos, it... My routine now consists of higher-intensity weight training and cardio sessions for morning and night Bodyweight Fitness routine! Questions about getting started at Fidelity that hard work ) | Official NoobStrength VideoGet free... Mark to learn the rest of the keyboard shortcuts that 's the resolution millions of people around the world themselves! Dramatic weight loss transformation for others, losing weight is a cherished dream that can change their completely. Training and cardio sessions for morning and night inspired to lose weight transformation Day... 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Army is turning its sights on silver, according to several reports actually gained weight but definitely got weightlifting transformation reddit definition..., Sharina has gone from a size 22/20 to a 220-pound squat. images found elsewhere on the Internet be! Anyways I hope you follow: Show off all that hard work appropriate subreddit posts/discussion ' ''! 1 '' [ 196 > 136 ] = 60lbs 5 months no gym that 's the resolution millions people! I really started to decide to lose weight in the new weight loss questions. 250 pounds on my deadlifts recently weightlifting transformation reddit and get inspired to lose weight in the new weight loss.. Pictures must be fully clothed routine now consists of higher-intensity weight training and cardio sessions morning... Kick off 2019, Men 's Health is showcasing 31 dramatic weight loss Transformations I hope was. As belts `` it 's taken a couple years, but I 'm happy with the consent the. 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